Posts Tagged "Italian"

Bison Stuffed Italian Shells

I was craving meat recently (it doesn’t happen often) and so this recipe happened. This is a Kelly Taylor original, so be ready for approximate measurements.

To begin, heat olive oil, over medium-high heat, in a heavy bottomed pan (such as a dutch oven). Add:

1 1/2 pounds of ground bison

Season with salt and pepper. Sauté until it it has absorbed all of the fat and has browned. Then add:

1/2 a small yellow onion, finely chopped
1 large or 2 small cloves of garlic, minced

Allow to cook for a few minutes, then add:

2 large tablespoons of tomato paste
3/4 cup of white wine

Turn the heat down to medium-low and allow the meat to simmer.

In the meantime, either heat up or cook your favorite marinara sauce. Also, bring a large pot of water to boil and cook a package of jumbo shells for 4 minutes. Do not cook the shells all of the way, otherwise they will overcook in the oven.

Add a couple ladles of marinara sauce to the bison meat. This helps to add more flavor and make it extra moist. Also add:

2 large handfuls of chopped parsley

Stir it all together. It should look like this:

bison-2

Next pour some marinara sauce onto the bottom of a large 13×9 baking dish (just enough to cover the bottom). Then carefully spoon meat into each shell and line the shells up into the prepared baking dish.

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Once each shell is full, top the shells with marinara sauce and sprinkle with Parmesan or Pecorino Romano cheese.

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Bake in a 375 degree oven for 30 minutes, covered, and an additional 5-10 minutes uncovered.

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When done, sprinkle the top with fresh parsley and enjoy!

My basic marinara sauce: 

1 large yellow onion, finely chopped
red pepper flakes
2-3 cloves of garlic, minced
1 6 oz can of tomato paste
1/2 cup of white wine
2 28 oz cans of whole tomatoes, pureed, or frozen tomatoes, also pureed
salt and pepper

Sauté the red pepper flakes and onions until soft, about 8-10 minutes. Season with salt and pepper. Add the garlic and let cook for one minute. Add the tomato paste and wine and let cook for a few minutes. Add the tomatoes and season again with salt and pepper. Let simmer for at least an hour. Do ahead and refrigerate or freeze.

During the summer months, I also add fresh herbs, such as basil. Dried herbs are fine, as well.

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Turkey Bolognese

Fall is here and with it comes cooler temperatures and something that may surprise some of you: I start craving meat. Unlike many people who live for grilled meat during the summer, I could easily live, and be very satisfied, feasting on every fruit and vegetable I can possibly afford to buy at the farmers market. That’s not to say that I turn vegan during the summer, but I certainly can go days without meat and be content (with the exception of seafood when I’m at the Cape). When fall comes, however, I start craving those slow cooked and hearty meals and, though I love vegetables more than most people, I’ll be the first to say that many of my favorite traditional meat dishes cannot be replaced with vegetables. With that said, since I don’t eat beef and rarely eat red meat in general, I find some meats to be too rich and fatty for my taste, these days. Therefore you’ll find that I sometimes replace a traditional beef dish with a leaner meat, such as turkey. My bolognese is the perfect example.

I learned how to make bolognese at a cooking class at Sur la Table. There the instructor used a pound of beef and a pound of pork. Though it is traditional, that combination is far too rich for my taste. I, instead, have found that dark meat turkey works very well. But just because I’m using turkey, don’t think that I skimp on the other traditional fatty parts of this dish. To me, when you make something such as bolognese, you have to either go all the way or not make it at all. This is not a dish that, in my opinion, can be made with low fat milk and white meat turkey. It’s just not the same. Therefore, it is important to use ground turkey thigh and whole milk.

And one note about the turkey. I, unfortunately, can’t easily find ground turkey that’s raised locally. I bought mine at Whole Foods, and I must admit that it was the first time I bought meat from a grocery store in at least a year. But I know that if I can’t find the meat I need locally, Whole Foods is the next best choice (at least in this area).

With that said, this recipe is all about a few ingredients cooked slowly. Each step builds the complexity and richness of the dish. Do not rush this dish! 

bolognese-1

You begin by chopping the following:

1 large yellow onion
1 large carrot

1 stalk of celery

You want to chop them as finely as possible. I have found that the best way to do it is to give them a rough chop with my chef’s knife and then dump them in a food processor and let the blade chop them the rest of the way for me. The proccessor can get them much finer than I can. Just don’t let them turn to mush.

In the meantime, heat olive oil over medium heat in a heavy bottomed pan or dutch oven. Saute the above vegetables until soft and lightly browned, about ten minutes. Season with salt. Then turn up the heat and add:

2 pounds of ground turkey thigh

I have considered trying 1 pound of turkey and 1 pound of ground pork, but the turkey is so wonderful on its own that I have yet to do it. And as I stated above, it is very important to use dark meat. The white meat just doesn’t have enough flavor. Also, you may want to add a little more olive oil with the turkey, if the pan looks dry.

Cook the meat on medium-high heat until it is nicely browned and it has absorbed all of the fat. That’s an important step that you don’t want to skip. Once the fat has been absorbed, add:

2 cups of red wine

This is an Italian recipe, after all. Of course there’s red wine. I often use chianti, but I honestly know very little about wine to know if it’s the best choice or not.

Once again, you must let the meat cook until all of the wine has been absorbed. Also be sure to scrap up all of the brown bits from the bottom of the pan with a wooden spoon. Once the wine has cooked down and the pan is dry again, turn the heat down to medium low and add:

12 ounces (two small cans) of tomato paste
whole milk

Stir the tomato paste into the meat while you add the milk. Add enough milk to completely cover the meat. And now you wait and let the meat absorb the milk. This step will take around 60-90 minutes. Stir every so often and season with salt and pepper towards the end. Be sure to taste. Actually, in my opinion, it is impossible not to. It smells so amazing that I actually have a hard time stopping myself from tasting too much. I’ve been known to eat quite a bit of it right out of the pan. When it’s almost done, it will look like this:

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As for the pasta, I often serve it with rigatoni. The ridges on the rigatoni hold the bolognese well, plus it’s a sturdy pasta. This time around, however, I served it with my current obsession: bucatoni. I must say that it was a delicious choice. Whichever pasta you choose, make sure it can handle a heavy sauce.

Serve with a touch of parmesan or pecorino cheese on top.

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Roasted Tomatoes Part Three: Roasted Tomato Sauce with Peppers, Rigatoni and a Simple Basil Pesto

Ok, so these tomatoes are really only semi-roasted. When making sauces/soups/salsas, I like my roasted tomatoes to still be good and juicy. Still, this tomato recipe is everything I love about summer and tomatoes, all in one big dish.

First, before I get to the recipe, a few notes:

  • I often read recipes that first instruct you to remove the seeds and peel the skin off before using in a sauce. You’ll see that I didn’t do that here. If I was going to roast them for hours, I would probably remove the seeds, but for this sauce, I find it isn’t necessary. I don’t like to waste any part of these precious tomatoes. Of course, this is a personal preference, so certainly remove the seeds and skin, if you wish.
  • As for the pasta, I used rigatoni simply because I happened to have it on hand, and I was in the mood for a good, thick, chewy, white pasta. I think you could use just about any pasta shape, white or whole wheat, long or short (just as long as it can hold the sauce).
  • The pesto described below really isn’t a true pesto. Usually I use almonds and lemon juice when I make pesto, but for this dish, I really just wanted to savor the wonderful basil flavor with the tomatoes. The pesto, therefore, is very simple.

And now, the recipe:

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Begin with 6 large beautiful heirloom plum tomatoes. (For those of you in Ohio, I got mine from Northridge Organic Farm.) Cut them in half and sprinkle with salt, freshly ground pepper, and rosemary. Drizzle with olive oil and spread out on a baking sheet. Toss 3 cloves of garlic on there, as well (peels still on).

Bake at 350 degrees for about 20-25 minutes. They will look like this when they’re done:

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In the meantime, heat olive oil in the bottom of a heavy bottomed pot. Add:

1/2 a yellow onion, finely chopped
1 large red or green bell pepper, chopped
red pepper flakes

Sprinkle with salt and let them sauté for at least 10 minutes. Then add:

2 large tablespoons of tomato paste
1/4 cup of water or white wine

Once the tomatoes and garlic are done, puree them in a food processor until smooth (don’t forget to remove the garlic peels!), then add them to the pot. Let everything simmer together for at least 20 minutes.

While the sauce simmers, make the pesto by adding the following ingredients to a food processor:

2-3 cups of fresh basil
1 clove of garlic
1/4 cup of Parmesan or Romano cheese
salt and pepper

Pour in olive oil while pureeing the above ingredients until the basil is finely chopped and the pesto can easily be poured out of the container. Pour the pesto into a small bowl and set aside.

To serve, you can either mix the sauce in with your pasta of choice or spoon the sauce on top of the pasta while serving. Top the pasta with some of the pesto and sprinkle it with Romano or parmesan cheese. Enjoy!

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Fettuccine with Mushrooms and Mascarpone

This pasta looks a lot more sinful than it is. It’s creamy without a heavy cream sauce and it’s comforting without leaving you feeling like you overindulged. And even better: it’s simple.

Start by setting a pasta pot of water on the stove to boil. You’ll want to start cooking the pasta while the mushrooms cook. Try to time it so that the pasta is ready about the same time as the mushrooms so that you can add the pasta directly to the pan of mushrooms. It’s better if the mushrooms are ready before the pasta. Also, be sure to cook the pasta just to al dente. It will continue cooking when you add it to the mushrooms.

pasta

The recipe below is for 1/2 pound of fettuccine. Double everything if you’re doing the entire pound.

In a large saute pan, heat olive oil over medium to medium-high heat. Sauté:

1/2 pound of shiitake mushrooms, stems removed and chopped.

(You can certainly do more mushrooms, if you want, or you can switch up the mushrooms. I used shiitake, because I happened to have those on hand from the farmers’ market.) 

Let the mushrooms cook until they are nicely browned and they have released all of their moisture. Remember: don’t salt the mushrooms until they have started to brown. If you salt too soon, the salt with pull the liquid out of the mushrooms too quickly. Always let them brown first.

Once they are nice and brown, add:

Salt and pepper
A few splashes of white wine

I say a few splashes, because you really need just enough to get all of those brown bits off the bottom of the pan and give the mushrooms some more flavor. Let them cook until most of the wine has been absorbed. Turn the heat down to medium low and then add:

about 3 generous spoon fulls of mascarpone cheese

Reduce or add mascarpone to achieve the level of creaminess you want. You may want to add a ladle of pasta water to help make the mascarpone thinner.

Once the mascarpone had melted down, add the pasta to the saute pan and let if all cook together for a minute. Then poor it into a large pasta bowl and, using tongs, toss it all together. If you wish, add:

1/4 cup of parmesan or Romano cheese.

Give it another toss and then top with:

Fresh basil and parsley, chopped. 

And that’s it. The mushrooms and wine give the sauce such a wonderful flavor that you won’t miss that heavy cream sauce.

 

 

 

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Summer Squash Risotto

Risotto

One of my favorite comfort foods, this time with summer flavors.

Simply follow my Basic Risotto Recipe, but make the following changes:

  • Use vegetable broth instead of chicken.
  • Use two varieties of squash for the vegetable
  • At the end, stir in fresh basil and lemon zest

Some directions:

Sauté the squash first in olive oil. You can use any summer squash. I used one zucchini and a pattypan squash, and I thought the pattypan worked particularly well with this recipe. I also chopped the zucchini but cut the pattypan into thick strips, just for some variety. Both shapes worked well. Sauté until they’re just barely tender, but still have a bite. Remove from the pan.

In the same pan, follow the instructions in the above link to make the risotto.

Towards the end, once the rice is tender and it’s time to stir in the parmesan or Romano cheese, add the squash to the rice, along with a handful of basil leaves, chopped into strips, and the zest of 1/2 a lemon. Now, this time when I made the risotto, I also stirred in a spoonful of Mascarpone cheese, just for the heck of it. The result? It certainly gave it a nice creamy texture, but I don’t think it’s necessary  The risotto is wonderful on its on, without the Mascarpone.

Garnish with Parmesan or Romano cheese and fresh ground pepper.

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